Your go to guide to living naturally

Make informed intentional skincare, beauty, health and wellness choices. Be inspired with delicious healthy recipes and expert advice on how to nurture your wellness naturally

Recipes

Glorious Golden Ghee Recipe + Health Benefits

Sep 29, 2024Lara Fountain

Ghee, often referred to as "liquid gold," is a treasured staple in many kitchens for its rich, nutty flavor and versatile health benefits. Whether you're roasting vegetables, baking sweet treats,...

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Ārepa and Cacao Raw Macaroons Recipe

Sep 11, 2024Lara Fountain

My recipe for Ārepa and Chocolate Coconut Macaroons is just what you need to indulge your chocolate cravings. These nutrient-dense delights satisfy your sweet tooth while giving your brain a...

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The Perfect Bone Broth Recipe + Health Benefits

Aug 27, 2024Lara Fountain

Bone broth is a powerhouse of nutrition, celebrated across cultures for its remarkable health benefits. Bone broth is made by slowly simmering beef or chicken bones and connective tissues for 12...

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Winter Wellness Bowl

Jul 13, 2024Lara Fountain

My winter wellness bowl is a nourishing warming soup recipe that I created for when you need ample nourishment with ease. I've filled this wellness bowl recipe with low inflammatory...

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Tomato, leek and fennel braised lentils

Apr 1, 2024Lara Fountain

My tomato, leek, and fennel braised lentils are a constantly requested recipe by all who have tried them. Made with Puy or French lentils this dish is ideal to enjoy as...

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The best chia seed pudding recipe

Jan 31, 2024Lara Fountain

Chia seed pudding is a highly nutritious and tasty breakfast, snack or desert option if you're looking for something on the sweeter side. Free from refined sugar and gluten as...

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