Your go to guide to living naturally

Make informed intentional skincare, beauty, health and wellness choices. Be inspired with delicious healthy recipes and expert advice on how to nurture your wellness naturally

Wellness Insights

Natural Ways to Lower Cortisol and Reduce Stress

Jan 8, 2025Lara Fountain

Cortisol, often referred to as the "stress hormone," plays a crucial role in the body's response to stress. However, when stress becomes chronic it can have a significant impact on...

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Meet Ārepa + Health Benefits

Aug 15, 2024Lara Fountain

Meet Ārepa, Aoteroa's very own health beverage brand, taking a natural approach to fueling the brain and body. By combining science and nature, Ārepa enhances your mental clarity and overall...

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Meet the Dishpod

Aug 11, 2024Lara Fountain

Sustainability is more than just a choice, it’s a intentional commitment to adopting better ways to protect our health and the planet. At Intentionally Natural, we see natural wellness as...

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Reishi Mushrooms Natural Health and Wellness Benefits

Jul 28, 2024Lara Fountain

Reishi mushrooms, often hailed as the "mushroom of immortality," have been treasured in traditional Chinese medicine for centuries. Nearly 80% of the global population is turning to traditional remedies for...

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Ashwagandha Natural Health Benefits and Uses

Jul 21, 2024Lara Fountain

Ashwagandha has been used for centuries in Ayurvedic medicine. Revered for its ability to naturally reduce stress, support the immune system, balance hormones, increase energy, aid in rest and recovery...

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Meet Mother Made

May 10, 2024Lara Fountain

Mother made is an ode to nature departing from synthetic ingredients to rediscover and nourish oneself naturally with the gift that is medicinal mushrooms, bestowed on us by mother earth...

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Forever Cruelty-Free

Cruelty Free Forever

Our products are made without causing harm to animals, from creation to testing. Cruelty-free is our commitment now and always.

Intentionally Sustainable

We partner with environmentally conscious individuals and brands who share our belief in nurturing the planet while nourishing you.

100% Natural no Exceptions

Always Ethical

We choose to work with brands that prioritize ethical practices in farming, sourcing, and production to build a better future for all.